Styles Of Dance
What inspires you?

Find Your Style
Learn one dance or explore many dances.
Popular Social Styles - Salsa, Nightclub, Country Western…
Ballroom, International and American Styles - Waltz, Tango, Foxtrot, Quick Step, Peabody, Rumba, Cha-Cha-Cha, Swing… and many more!
Social Dancing
Express yourself with the latest and hottest dances!
we will teach you how to show off your oWN UNIQUE DANCE STYLE!
Salsa
Bachata
Merengue
Night Club 2-Step
Country Western
West Coast Swing

DID YOU KNOW?
The term ‘ballroom dancing’ originated from a Latin word ‘ballare’, meaning ‘to dance’. And the first type of ballroom dance ever created was the Italian Viennese Waltz.
Ballroom Dancing
Ballroom Dance is one of the elegant and elite forms of dancing. The basic requirement for a dance to fall into the category of ballroom dancing is that it needs two people as partners to dance. The most popular ballroom dances we teach are Waltz, Tango, Cha-Cha-Cha, Foxtrot, and Quickstep.
There are currently two sub-genres referred to when people talk of ballroom dances. One is International Style, that is further divided into International Standard and International Latin. The second, American Style, consisting of American Smooth and American Rhythm, is widely accepted here in the US. While both these main categories share a number of dances, and similar techniques, International Standard allows only closed dance positions, whereas American Smooth allows closed, open, and separated dance movements.
International Style
International Standard
Slow Waltz
Tango
Viennese Waltz
Slow Fox Trot
Quick Step
International Latin
Cha-Cha-Cha
Samba
Rumba
Paso Doble
Jive
American Style
American Smooth
Waltz
Tango
Foxtrot
Viennese Waltz
American Rhythm
Cha-Cha
Rumba
East Coast Swing
Bolero
Mambo
“La Vida has talent! The dance studio has extremely impressive teachers, International Dance Champions, in Ballroom, Latin and Swing dancing. Whether you are a beginner or an experienced dancer, La Vida pros are highly recommended. The General Manager, Patricia West, has an impressive history of attracting superb professional dance instructors.”